PROGRESSIVE PROGRAM

The Peak Performance Tennis Academy’s progressive competitive programs are designed for players ages 5 through 10 years of age who are looking to excel in a full-time competitive training environment. A progressive yearly curriculum is used for these programs based on ITF and Tennis Canada recommendations. The programs focus on technical, tactical, physical and psychological skills, coordination, basic physical literacy and competitive play. There are three levels of progressive tennis; Red, Orange and Green. Peak Performance will run competitive programs for “Red” “Orange” and “Green”.

Dates: Monday, Sept. 12 - Monday, June 12

Red Ball

Red ball and an 10.97-meter court for children aged 5-7 years old is used for this program. Players should commit to 2 days a week and be playing at least 3-4 hours of tennis per week for optimal improvement. Players in this age group are recommended to be training 6-8 hours a week, play in club tournaments, and compete in other sports on a regular basis. This Program is offered two times a week on Friday's and Sunday's at the following time slots.

Coach:Player Ratio: Max 6:1

Days & Times Offered:

  • Fridays: 4:30pm-6:30pm

  • Sundays: 4:30pm-6:30pm

Orange Ball

Orange ball and an 18-meter court for children aged 7-9 years old is used for this program. Players should commit to 2 days a week and be playing at least 7-9 hours of tennis per week for optimal improvement. Players in this age group are recommended to be training 12-14 hours a week, play in tournaments and compete in provincially sanctioned events on a regular basis.  This Program is offered three times a week on Tuesday's, Friday's and Sunday's at the following time slots.

Coach:Player Ratio: 4:1

Days & Times Offered:

  • Tuesdays: 4:30pm-6:30pm

  • Fridays: 4:30pm-6:30pm

  • Sundays: 4:30pm-6:30pm

Green Ball

Green balls and a full-sized court for children aged 8-10 years old. Players should commit to at least 2 days a week and be playing at least 8-10 hours of tennis per week for optimal improvement. Players in this age group are recommended to be training 12-14 hours a week, play in tournaments and are competing in provincially sanctioned events on a regular basis.  This Program is offered four times a week on Monday's, Wednesday's, Thursday’s and Friday’s at the following time slots.

 

Coach:Player Ratio: 4:1

Days & Times Offered:

  • Mondays: 6:30pm-8:30pm

  • Wednesdays: 6:30pm-8:30pm

  • Thursdays: 4:30pm-6:30pm

  • Fridays: 4:30pm-6:30pm

Contact: nikkicarnovale@gmail.com for more information.